Do you have any questions around my virtual 1:1 somatic & breathwork sessions, or what coaching program is right for you? Fill out the contact form and I will help you choose the best path for your healing journey.
Nervous system fitness & somatic exercises, breathwork or any of the programs offered are not meant to treat or serve as a replacement for mental health or medical treatment. A medical doctor or therapist approval or referral may be required to engage in any of the practices offered.